Love

The truest love is loving yourself, Appreciate your ins and outs, Don’t put your love upon a shelf, Let affirmation drown the doubts. Appreciate your ins and outs, Set your dreams and desires free, Let affirmation drown the doubts, Internal kindness is the key. Set your dreams and desires free, You are more beautiful than…

Time to Talk Day

Today is Time to Talk Day, implemented by the mental health organisation Time to Change. It aims to end the stigma around mental health through communication and taking the time to talk about the issues, rather than hiding them. I was made aware of this stat by a friend who attended a conference recently where…